2-3″ Bone-In Cubes This is a favorite for our Ethnic Market! Curry Goat and Stews. We love it!
Full Recipe at AfricanBites.com
Jamaican Curry Goat
Jamaican Curry Goat – insanely delicious slow cooked Jamaican Spiced Curry that is full of flavour and tender to the bone! An absolutely must-make Jamaican food! So easy to make with minimal prep.
Prep:15
Cook:2 30
Total:2 45
Jamaican
Ingredients
- 3- 3 1/2 pounds goat meat (cut in chunks)
- ¼- ½ cup cooking oil
- 2 teaspoons minced garlic
- 1 -2 teaspoons minced ginger
- 1 medium onion sliced
- 4-5 Tablespoons Curry powder
- 1- teaspoon white pepper
- 1-2 teaspoons fresh thyme
- 2 green onions sliced
- 2-3 medium potatoes
- 1 Tablespoon tomato paste
- 1 scotch bonnet pepper (adjust to suit taste buds or replace with any hot pepper)
- 1 tablespoon Bouillon powder (optional)
- Salt to taste
US Customary
Instructions
-
Season goat with, salt and pepper. Set aside
-
In a large pot, heat oil over medium heat, until hot, and then add the goat meat sauté stirring, frequently, any browned bits off the bottom of the pot, until the goat is brown.
-
Then add curry, and stir for about 1-2 minutes.
-
Add the garlic, ginger, white pepper, onions, thyme, tomato paste, scallions (green onions) and scotch bonnet pepper and stir for about a minute.
-
Then pour in just enough water to cover the goat, bring to a boil and let it simmer until tender (depending on the goat’s size and preference) for about 2 hours or more, stirring the saucepan occasionally and adding more water as needed.
-
About 15-20 minutes before you remove from the stove add potatoes and bouillon powder. Continue cooking until potatoes are tender, if you want really thick curry goat let the potatoes cook even more .
-
You may adjust the thickness of the soup with water or stock.
-
calories: 329kcal (16%)| Carbohydrates: 10g (3%)| Protein: 43g (86%)| Fat: 12g (18%)| Saturated Fat: 4g (25%)| Cholesterol: 118mg (39%)| Sodium: 299mg (13%)| Potassium: 608mg (17%)| Fiber: 2g (8%)| Sugar: 1g (1%)| Vitamin A: 150IU (3%)| Vitamin C: 10.5mg (13%)| Calcium: 48mg (5%)| Iron: 6.2mg (34%)