Leaf Broccoli is very versatile in the kitchen and the creative chef can find unlimited uses for this leafy green vegetable. Of course the leaves can be eaten raw or used as an addition to fresh tossed salads. They can also be included as a healthful ingredient for your favorite smoothies and blended salads.
Spigariello can be steamed, sauteed, stir-fried, or boiled. Mix it in when cooking other greens such as kale, collards, and mustard greens. Leaf Broccoli can also be substituted for other leafy greens in a multitude of your favorite dishes and gourmet recipes.