Alaria contains vitamin A (beta-carotene), iron, potassium, magnesium, chlorophyll, B vitamins, and dietary fiber and is a good source of iodine. It is salty, minerally, and balanced with umami. It can be served raw or marinated as a side vegetable or salad, and it’s also great cooked in broths or soups, most famously substituting for traditional wakame in miso soup.
Alaria “Wild Atlantic Wakame” Whole Leaf 2 Oz Bag
Premium organic Alaria (Alaria esculenta) sustainably wild-harvested from the pristine waters of the North Atlantic, and lab-tested for quality and safety.
Availability: 11 in stock
- Store Name: Long Cove Sea Farm
- Vendor: Long Cove Sea Farm
- Address: 10 Tidal Cove Ln
Stonington, ME 04681
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