‘The Iron Lass’ Molasses Syrup

This is my favorite iron boost support, a syrup of rich spring bitters (yellow dock root) and strengthening and tummy supporting herbs: nettle seed, fennel seed, cinnamon, wild reishi mushroom, and ginger. I take this when I’m feeling physically weak, fatigued or crampy.

The flavor is pretty sweet between the molasses and honey. The honey is in there as a preservative but I keep it refrigerated so it lasts a good long time. I often keep it in my side bag and it doesn’t spoil. I like to take a dropper of it straight or mix it in water.